Heart Problems? Laughter Proven to Help Your Blood Vessels Expand

Using laughter-provoking movies to gauge the effect of emotions on cardiovascular health, researchers at the University of Maryland School of Medicine in Baltimore have shown for the first time that laughter is linked to healthy function of blood vessels. Laughter … Continue reading

In A Funk? Physical Comedy Feels Good If Too Sedentary.

In “Jour de Fete” (1949) French comic Jacques Tati dances funny as a small town postman inspired by his sense of patriotism to emulate the hyper efficient US Postal Service.  Enjoy this sweet vignette of Tati’s classy style of physical … Continue reading

How to Recover From Holiday Stress or even Depression

If you’re suffering from holiday stress or even depression, try watching this video without smiling, laughing, and feeling better. It’s a common problem. The holidays roll around and another year has passed us by. We think about departed friends and … Continue reading

Feel Rejected By Your Family At Christmas? Do They Think You’re Weird?

Do you feel out of place at Christmas, like you don’t fit in when all you want to do is have fun?  Do you feel misunderstood?  Rejected by your family? In, “Elf”, a biological human socialized to elfin ways is … Continue reading

Winter Blues, Frozen Economy? Stay Jamaican Cool In The Great White North.

Here’s a winter sports story that will inspire you if you’re facing a problem with impossible odds, unfriendly locals, and a totally new environment. “Cool Runnings” is based on the true story of the first Jamaican bobsled team to try … Continue reading

In Overwhelm? A Happy Jig That Will Jog Your Reasons To Be Grateful.

Sometimes no matter how stressful life can be, we’ve just got to move to shake loose our gratitude – and our bodies. Brad & Matty remind us to ask ourselves, what are we grateful for today? For me it’s the … Continue reading

Work stress? Master Happiness Practitioners Make It Look Easy.

Have you ever felt like physical work or daily chores can be a drudge and oh, so dreary? Worried about your job? Suffering from work stress, job stress? In the military? Ever dreamed of escaping to a better life? Things … Continue reading

We Never Could Get Enough Of Those Cute Foreign Cars.

In these days when the “Big 3” car companies are taking a bashing and road rage is a menace to us all, here’s a movie that transports us back to a happier time when cars could be innocent and fun. … Continue reading