How to Recover From Holiday Stress or even Depression
If you’re suffering from holiday stress or even depression, try watching this video without smiling, laughing, and feeling better.
It’s a common problem. The holidays roll around and another year has passed us by. We think about departed friends and family, the way it used to be and our regrets at not completing projects or commitments we made during the year and before long, we feel sad, depressed or any number of other feelings. I can relate to this as I lost my father on December 7th and have been feeling up and down since then. The real problem with this exercise in futility is that nothing can change any of what may have gone wrong or bring back the people we love. Only by moving totally into the present moment and filling that moment with the best memories we have of the people in our lives and the things we managed to accomplish this year can we lift the emotions that sap us of energy and compromise our immune system.
At 101 Comedies That Heal, part of our mission is helping move our subscribers into the present moment and filling their eyes and ears with healing humor that contributes to a healthier immune system. So with that in mind, here’s a new discovery for you. Who knew getting validated after shopping could be such an uplifting experience? Enjoy this great video from award winning Writer, Director, and Composer, Kurt Kuenne. This video is one of You Tube’s hottest. Our thanks and appreciation to Karma Tube, a wonderful free source of uplifting videos. You might want to consider giving yourself the gift of a free subscription.
Contributed by Jeff Hutner, Editor, www.newparadigmdigest.com
To watch other inspirational comedy video clips go to http://www.ComediesThatHeal.com
To watch this clip click here.
WHY did we create this blog... and who ARE we? WHAT are we all about anyway... And WHY are we laughing, for goodness sakes? Click on the image to find out what 101Comedies is all about...